WE, AS WOMEN ,NEVER FORGET TO DO THE RIGHT MAKEUP, WEAR THE RIGHT DRESS, GET THE RIGHT HAIRSTYLE AND EVEN THE DIET; BUT THEN THERE ARE A FEW VERY SIMPLE THINGS THAT WE IGNORE MAKING A ROUTINE HABIT AND THAT IS SOMETHING THAT MAKE US VULNERABLE TO A NUMBER OF DISEASES. WELL, TODAY I AM GOING TO DISCUSS ABOUT SUCH THINGS ONLY AND HOPEFULLY, IT WILL BE OF GREAT HELP TO YOU.
#USING MOUTHWASH#
EVERY MORNING, WE WAKEUP AND BRUSH OUR TEETH WITH THE BEST TOOTHPASTE AVAILABLE IN THE MARKET. BUT, WE FORGET TO USE A GOOD MOUTHWASH THAT CAN GENUINELY ELIMINATE ANY KIND OF BAD ODOR, THAT ONLY PEOPLE AROUND YOU MIGHT BE KNOWING THAT YOU ARE SUFFERING FROM. SO, WHY TAKE A CHANCE. GET IN TO THE HABIT OF USING A MOUTHWASH AND GET THE PERFECTLY SHINING TEETH AND A MOUTH WITH NO SMELL AND NO DISEASE.
#MAINTAINING INTIMATE HYGIENE#
MIGHT YOU BE USING THE BEST MAKEUP PRODUCT IN THE WORLD; BUT WHAT ABOUT THE HEALTH OF YOUR PRIVATE PARTS. DO YOU KNOW THAT USING SOAP IS THE WORST THINGS YOU ARE DOING TO YOUR PRIVATE PARTS BECAUSE THEY DISRUPT THE pH OF YOUR VAGINA AND MAKE CONDITIONS FAVORABLE FOR YEAST TO GROW GIVING YOU ITCHY, WATERY, CHEESY AND PINKISH VAGINA WHICH IS A BIG NO, ATLEAST FOR ME. SO, I WILL RECOMMEND THAT YOU USE A FEMALE HYGIENE WASH WHICH MAINTAINS THE RIGHT pH AND GIVES YOU THE HEALTHY VAGINA WHICH IS FREE FROM ANY SORT OF INFECTIONS AND LESS LIKELY TO BE INFECTED.
#PROBIOTICS IN DIET#
PROBIOTICS IS A BIG YES IF YOU WANT TO MAINTAIN YOUR HEALTH AND GET RID OF INFECTIONS EITHER OF GUT OR VAGINAL.CURD BEING RICH IN LACTOBACILLUS IS THE BEST SOURCE OF PROBIOTICS AND HELPS TO MAINTAIN THE RIGHT pH.
#CHANGING YOUR NAPKINS AND TAMPONS FREQUENTLY#
WE OFTEN GO ON TO KEEPING THE SAME SANITARY NAPKIN FOR TOO LONG. WELL, IT'S A BIG NO FROM MY SIDE BECAUSE IF YOU KEEP A GIVEN PAD FOR TOO LONG THEN IT BECOMES A BED OF HARMFUL BACTERIA THAT GROWS THERE MAKING YOU MORE PRONE TO INFECTIONS AND CAN EVEN LEAD TO TOXIC SHOCK SYNDROME OR DEATH. ITS GOOD TO CHANGE YOUR PADS EVERY 3-5 HOURS.
#CUTTING NAILS#
AND YEAH, YOU ARE READING IT RIGHT. CUT YOUR NAILS GIRLS. IT SOUNDS UNDESIRABLE BUT IT'S FOR YOUR GOOD. AND, I DONT FEEL , I NEED TO TELL YOU HOW CAN IT BE OF ANY HELP.
BELIEVE ME. YOUR BODY WILL THANK YOU AND YOU WILL BE FULL OF CONFIDENCE AND OOMPH.; IF YOU FOLLOW THE ABOVE 5 TIPS.
#USING MOUTHWASH#
EVERY MORNING, WE WAKEUP AND BRUSH OUR TEETH WITH THE BEST TOOTHPASTE AVAILABLE IN THE MARKET. BUT, WE FORGET TO USE A GOOD MOUTHWASH THAT CAN GENUINELY ELIMINATE ANY KIND OF BAD ODOR, THAT ONLY PEOPLE AROUND YOU MIGHT BE KNOWING THAT YOU ARE SUFFERING FROM. SO, WHY TAKE A CHANCE. GET IN TO THE HABIT OF USING A MOUTHWASH AND GET THE PERFECTLY SHINING TEETH AND A MOUTH WITH NO SMELL AND NO DISEASE.
#MAINTAINING INTIMATE HYGIENE#
MIGHT YOU BE USING THE BEST MAKEUP PRODUCT IN THE WORLD; BUT WHAT ABOUT THE HEALTH OF YOUR PRIVATE PARTS. DO YOU KNOW THAT USING SOAP IS THE WORST THINGS YOU ARE DOING TO YOUR PRIVATE PARTS BECAUSE THEY DISRUPT THE pH OF YOUR VAGINA AND MAKE CONDITIONS FAVORABLE FOR YEAST TO GROW GIVING YOU ITCHY, WATERY, CHEESY AND PINKISH VAGINA WHICH IS A BIG NO, ATLEAST FOR ME. SO, I WILL RECOMMEND THAT YOU USE A FEMALE HYGIENE WASH WHICH MAINTAINS THE RIGHT pH AND GIVES YOU THE HEALTHY VAGINA WHICH IS FREE FROM ANY SORT OF INFECTIONS AND LESS LIKELY TO BE INFECTED.
#PROBIOTICS IN DIET#
PROBIOTICS IS A BIG YES IF YOU WANT TO MAINTAIN YOUR HEALTH AND GET RID OF INFECTIONS EITHER OF GUT OR VAGINAL.CURD BEING RICH IN LACTOBACILLUS IS THE BEST SOURCE OF PROBIOTICS AND HELPS TO MAINTAIN THE RIGHT pH.
#CHANGING YOUR NAPKINS AND TAMPONS FREQUENTLY#
WE OFTEN GO ON TO KEEPING THE SAME SANITARY NAPKIN FOR TOO LONG. WELL, IT'S A BIG NO FROM MY SIDE BECAUSE IF YOU KEEP A GIVEN PAD FOR TOO LONG THEN IT BECOMES A BED OF HARMFUL BACTERIA THAT GROWS THERE MAKING YOU MORE PRONE TO INFECTIONS AND CAN EVEN LEAD TO TOXIC SHOCK SYNDROME OR DEATH. ITS GOOD TO CHANGE YOUR PADS EVERY 3-5 HOURS.
#CUTTING NAILS#
AND YEAH, YOU ARE READING IT RIGHT. CUT YOUR NAILS GIRLS. IT SOUNDS UNDESIRABLE BUT IT'S FOR YOUR GOOD. AND, I DONT FEEL , I NEED TO TELL YOU HOW CAN IT BE OF ANY HELP.
BELIEVE ME. YOUR BODY WILL THANK YOU AND YOU WILL BE FULL OF CONFIDENCE AND OOMPH.; IF YOU FOLLOW THE ABOVE 5 TIPS.
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